How changing weather affects our sleep

The change in weather doesn’t only influence environmental conditions but has a great impact on our sleeping pattern too. As our body prepares to fall asleep, the internal temperature dips and stays on a lower side for a few hours before we wake up. Let’s discuss how different weather conditions impact our sleeping pattern. HowRead More

Your health may be written in the stars: How the month you were born affects which diseases you are likely to get

The month of your birth can affect which diseases will afflict you, according to new research. Seasonal changes in ultraviolet rays, vitamin D levels and viruses – more common in the winter – may affect foetal development, experts believe. Spanish scientists mapped birth months to 27 chronic diseases to see if it made a differenceRead More